Addverb’s Blog

Here’s an easy cucumber dip recipe from the Food Network’s Sandra Lee, prepared by the MumChef. See the recipe at the Food Network website by clicking here. See more images on Flickr here.

Ingredients

• 1 medium hot house cucumber
• 1 cup fat-free plain yogurt
• 1 cup fat-free sour cream
• 1 tablespoon lemon juice
• 1 tablespoon plus 2 teaspoons Greek seasoning, divided (Substitute salt, pepper and garlic powder if there’s no Greek seasoning in your kitchen; it’ll turn out just as yummy.)
• Salt
• Freshly ground black pepper
• 4 whole-grain pita pockets (recommended: Thomas’ Sahara)

Cut cucumber in half lengthwise and grate into a medium mixing bowl. Add yogurt, sour cream, lemon juice, and 1 tablespoon Greek seasoning (or salt, pepper, and garlic powder). Stir to combine.

Season with salt and pepper.

Refrigerate for at least 1 hour. Serve with toasted pitas chips.